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  2. 02 PLYOMETRICS

    02 PLYOMETRICS

    59
  3. 09 CHEST, SHOULDERS, & TRICEPS

    09 CHEST, SHOULDERS, & TRICEPS

    60
  4. 10 BACK & BICEPS

    10 BACK & BICEPS

    47
  5. 03 SHOULDERS & ARMS

    03 SHOULDERS & ARMS

    61
  6. 01 CHEST & BACK

    01 CHEST & BACK

    57
  7. 04 YOGA X

    04 YOGA X

    61
  8. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

    39
  9. 05 LEGS & BACK

    05 LEGS & BACK

    62
  10. 06 KENPO X

    06 KENPO X

    67
  11. 11 CARDIO X

    11 CARDIO X

    31
  12. 07 X STRETCH

    07 X STRETCH

    40
  13. Exploring the Science of Plyometrics Boost Your Fitness and Adrenaline Levels #fitness

    Exploring the Science of Plyometrics Boost Your Fitness and Adrenaline Levels #fitness

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  15. Fitmart Cardio Tabata Workout (free P90X style)

    Fitmart Cardio Tabata Workout (free P90X style)

    26
    5
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  16. Ep 326: Taylor Starch - Running Injury Prevention Part 1

    Ep 326: Taylor Starch - Running Injury Prevention Part 1

    9
  18. If you want to lose weight fast, this 20-minute HIIT workout is the perfect way to do it!

    If you want to lose weight fast, this 20-minute HIIT workout is the perfect way to do it!

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  19. Intense Thigh Workout for Ultimate Leg Strength

    Intense Thigh Workout for Ultimate Leg Strength

    7