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  4. 5 Power Yoga Poses for Core Strength & Stability | 20 Minute Ab Workout with Julia Marie

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  9. 20-Minute FULL BODY Workout - Cardio AMRAP A | For Women Over 50

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  14. 30 Day Yoga for Weight Loss ♥ Boost Energy & Mood with Backbends, 30 Minutes, Julia Marie | Day 18

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  19. 20 Minutes of Non-Stop Standing Abdominal Exercises | Lose Belly Fat in 2 Weeks!

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