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  1. HardGainer Winter Bulk Day 10 - Biceps, Back & Neck (Home Workout)

    HardGainer Winter Bulk Day 10 - Biceps, Back & Neck (Home Workout)

    40
  2. Welcome to the Jungle !!! UPA Powerlifting Championship , Just get in the Gym and Lift

    Welcome to the Jungle !!! UPA Powerlifting Championship , Just get in the Gym and Lift

    38
  3. The Wellness Operation in Streator . Just get in the Gym and Lift

    The Wellness Operation in Streator . Just get in the Gym and Lift

    4
  4. Saturday Morning at the Edge Fitness, Just Get in the Gym and Lift

    Saturday Morning at the Edge Fitness, Just Get in the Gym and Lift

    10
  5. Mixing a Malaysian Milkshake: Full Metal Ox Day 907

    Mixing a Malaysian Milkshake: Full Metal Ox Day 907

    26
  6. Canning HomeMade Salsa, Very Low calories food, high in Vitamins and Minerals

    Canning HomeMade Salsa, Very Low calories food, high in Vitamins and Minerals

    60
  7. Saturday is alright for Benching, Just get in the Gym and Lift

    Saturday is alright for Benching, Just get in the Gym and Lift

    6
  8. Live at the Edge Fitness ... It's Monday Morning Bench

    Live at the Edge Fitness ... It's Monday Morning Bench

    1
  10. Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    Burn Fat & Tone Your Body in 20 Minutes: Dumbbell EMOM Workout for Women over 40

    11
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    126
  11. I have the Flu and feeling Blue! Just get in the gym and lift

    I have the Flu and feeling Blue! Just get in the gym and lift

    2
  12. Big Bench Friday. Just get in the Gym and Lift, Life is too short to suffer Trolls

    Big Bench Friday. Just get in the Gym and Lift, Life is too short to suffer Trolls

    3
  13. Last Bench day before contest day, Just get in the gym and lift

    Last Bench day before contest day, Just get in the gym and lift

    2
  14. Its not Jail, It's the Gym, Just get in the Gym and Lift

    Its not Jail, It's the Gym, Just get in the Gym and Lift

    4
  15. HardGainer Winter Bulk Day 36 - Biceps, Back & Forearms

    HardGainer Winter Bulk Day 36 - Biceps, Back & Forearms

    2
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    24
  16. Gym Nutrition, The Benefits Of Zinc & Magnesium, ( REPLAY )

    Gym Nutrition, The Benefits Of Zinc & Magnesium, ( REPLAY )

    2
  17. Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

    Discus Throw practice, the struggle is real, started off rough, but smoothed out towards the end

    17
    6
    2
  19. Let's get lifting at The Wellness Operation. Just Get in the Gym and Lift

    Let's get lifting at The Wellness Operation. Just Get in the Gym and Lift

    24
  20. HardGainer Winter Bulk Day 9 - Chest, Shoulders & Triceps (Home Workout)

    HardGainer Winter Bulk Day 9 - Chest, Shoulders & Triceps (Home Workout)

    69
  21. Monday after the UPA meet, just get in the gym and lift

    Monday after the UPA meet, just get in the gym and lift

    2