1. Stretchy and Strong Yoga Flow in Bora Bora Bliss || Flexibility and Strength || Yoga with Stephanie

    Stretchy and Strong Yoga Flow in Bora Bora Bliss || Flexibility and Strength || Yoga with Stephanie

    2
    0
    233
  2. Lacking THESE Key Factors Will Lead To Poor Mental & Physical Health | Mind Pump 2346

    Lacking THESE Key Factors Will Lead To Poor Mental & Physical Health | Mind Pump 2346

    5
    0
    209
    1
  3. Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    Day 11 of 28 Days to a Summer-Ready Yoga Body & Mind || Stretchy || Yoga Challenge

    3
    0
    135
    2
  4. Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    Day 12 of 28 Days to a Summer-Ready Yoga Body & Mind || Hip Workout || Yoga Challenge

    2
    0
    103
  5. Top 10 Ways To Lower Blood Pressure... Or So They Say (Hypertension Guidelines, Facts and Myths) 🩸

    Top 10 Ways To Lower Blood Pressure... Or So They Say (Hypertension Guidelines, Facts and Myths) 🩸

    9
    1
    262
  6. Root Chakra Yoga Flow | Grounding Yoga Practice | Muladhara Chakra

    Root Chakra Yoga Flow | Grounding Yoga Practice | Muladhara Chakra

    25
    5
    79
  7. Solar Plexus Chakra Yoga Flow | Powerful Yoga Practice | Manipura Chakra

    Solar Plexus Chakra Yoga Flow | Powerful Yoga Practice | Manipura Chakra

    21
    5
    33
  8. Crown Chakra Yoga Flow | Inversion Yoga Practice | Sahasrara Chakra

    Crown Chakra Yoga Flow | Inversion Yoga Practice | Sahasrara Chakra

    20
    4
    62
  9. Day 13 Yinyasa Yoga Flow Prana Vayu || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 13 Yinyasa Yoga Flow Prana Vayu || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    3
    0
    179
  10. Day 18 Inversion Play Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 18 Inversion Play Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    93
  11. Day 17 Ahimsa Gentle and Loving Yoga Flow | 30 Days of Yoga to Unearth Yourself | Yoga with Stephani

    Day 17 Ahimsa Gentle and Loving Yoga Flow | 30 Days of Yoga to Unearth Yourself | Yoga with Stephani

    3
    0
    153
    1
  12. Day 16 Power Yoga Flow with Bandhas || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    Day 16 Power Yoga Flow with Bandhas || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    2
    0
    122
    2
  13. Day 15 Twisty Manipura Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    Day 15 Twisty Manipura Chakra Yoga Flow || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    3
    0
    198
  14. Day 21 Stretchy Vyana Vayu Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 21 Stretchy Vyana Vayu Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    3
    0
    207
  15. Day 20 Sacral Chakra Yoga Flow for Hips || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    Day 20 Sacral Chakra Yoga Flow for Hips || 30 Days of Yoga to Unearth Yourself | Yoga with Stephanie

    2
    0
    134
    1
  16. Day 27 Power Vinyasa Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 27 Power Vinyasa Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    3
    0
    116
  17. Day 25 Physical Energy Forward Bending Yoga Flow || 30 Days of Yoga to Unearth Yourself

    Day 25 Physical Energy Forward Bending Yoga Flow || 30 Days of Yoga to Unearth Yourself

    2
    0
    99
    1
  18. Day 23 Take Flight Tapas Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 23 Take Flight Tapas Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    2
    0
    109
    1
  19. Morning Wake Up Yoga Flow || Yoga to Stretch and Energize || Yoga with Stephanie

    Morning Wake Up Yoga Flow || Yoga to Stretch and Energize || Yoga with Stephanie

    145
    3
  20. Day 30 Aloha Eagle Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 30 Aloha Eagle Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    3
    0
    186
    1
  21. Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    Day 29 Water Element Yoga Flow Heart Opening || 30 Days of Yoga to Unearth Yourself

    6
    0
    243
  22. Day 28 Chilled Out Stretchy Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    Day 28 Chilled Out Stretchy Yoga Flow || 30 Days of Yoga to Unearth Yourself || Yoga with Stephanie

    5
    0
    248
    1