Lacking THESE Key Factors Will Lead To Poor Mental & Physical Health | Mind Pump 2346

Mind Pump Fit Tip: Do you feel anxious, depressed, or sad? Look at the things you may be lacking in your life. (2:28)
Mind Pump Recommends ‘The Ashley Madison Affair’ on Hulu. (12:51)
The future of dating. (18:42)
Kids say the darndest things. (25:57)
The inner struggle as a parent. (28:46)
The power duo, Brain blend plus caffeine. (33:20)
Pool Day with the Di Stefano’s. (34:40)
The benefits of Tesamorelin. (38:35)
The nailing painting robot. (40:34)
Tales of a nurse. (42:52)
The gymnastics commitment. (45:06)
The performance and recovery benefits of cold plunging. (51:30)
How fitness changes the way you view aging. (56:10)
Adam’s family loves Sal. (57:53)
The evolution of Mind Pump. (59:57)
Shout out to Mind Pump Live! (1:05:03)
#ListenerLive question #1 - Why do the insides of my knees hurt when lunging but not squatting? (1:06:31)
#ListenerLive question #2 - How do you get started on your journey of finding and working with a functional medicine practitioner? (1:17:46)
#ListenerLive question #3 - Is there a program I can purchase that would fit into my schedule and help me reach my goals? (1:26:24)
#ListenerLive question #4 - What exercise-related care would you like to see from general physicians? (1:38:39)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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Watch The Ashley Madison Affair Streaming Online - Hulu
https://www.hulu.com/series/the-ashley-madison-affair-fc03be18-6dc9-4047-9be3-111e2bc962ef

AI personas are the future of dating, Bumble founder says.
https://www.nbcnews.com/tech/internet/ai-personas-are-future-dating-bumble-founder-says-many-arent-buying-rcna151738

Mind Pump #2205: Why Dating Sucks & How To Fix It With Adam Lane Smith
https://mindpumppodcast.com/2205-why-dating-sucks-how-to-fix-it-with-adam-lane-smith/

TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
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Target's Nail Painting Robot In Action
https://youtu.be/oQjLg3brTH8?si=rCawcbJEO9Jzxff3

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Combat Stretch Ankle Mobility - YouTube
https://www.youtube.com/watch?v=5cDYUEtYB7g

How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
https://www.youtube.com/watch?v=2uW-9KD5XOM

Mind Pump #2117: Fix Your Knee Pain
https://mindpumppodcast.com/2117-fix-your-knee-pain/

MP Holistic Health
https://www.facebook.com/groups/1413577822397094/?ref=share_group_link

Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/

Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout?
https://mindpumppodcast.com/2112-is-15-minutes-enough-time-for-an-effective-workout/

Sleep and Injury Risk – PubMed
https://pubmed.ncbi.nlm.nih.gov/34099605/

Association of Grip Strength With Risk of All-Cause Mortality, Cardiovascular Diseases, and Cancer in Community-Dwelling Populations: A Meta-analysis of Prospective Cohort Studies
https://pubmed.ncbi.nlm.nih.gov/28549705/

Mind Pump Fitness Coaching Course
http://mindpumptrainer.com/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Adam | Relationship Psychology (@attachmentadam) Instagram
Max Lugavere (@maxlugavere) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram
Jen Cohen (@therealjencohen) Instagram
Ben Patrick (@kneesovertoesguy) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Andy Frisella (@andyfrisella) Instagram