2 years agoLive lecture on Understanding Resistance Training with Professor Stuart PhillipsMartinBarna
1 year agoAvoid Injuries, Run Faster: Mastering the Art of Stretching and Strength TrainingRunning Is My Passport
1 year ago30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & MenHASfit
1 year agoTips & exercises to navigate the New Moon, Solar Eclipse and Solar FaresSoul Clarity Coaching
1 year agoTraining and Exercising for the Over 60s: Tips for Improving Neuromuscular Control with Chris WilsonHealth & Fitness Redefined