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  1. How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to Any Diet

    How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to Any Diet

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  2. Chia Seeds, Quinoa, Flax Seeds, Pumpkin Seeds... 13 Seeds On Keto - Snacks (Fats, Carbs & Omega)🌻🌱

    Chia Seeds, Quinoa, Flax Seeds, Pumpkin Seeds... 13 Seeds On Keto - Snacks (Fats, Carbs & Omega)🌻🌱

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    49
  4. I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

    I DID 12-3-30 FOR 2 MONTHS AND THESE ARE MY RESULTS!! | Lauren Giraldo Treadmill Routine

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  6. Incorporating Ayurvedic Principles With Any Diet: 38

    Incorporating Ayurvedic Principles With Any Diet: 38

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  9. Episode 156: Thyroid, Fasting, and the Ketogenic Diet with Ben Azadi

    Episode 156: Thyroid, Fasting, and the Ketogenic Diet with Ben Azadi

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  10. Using Ketamine to Treat Mental Health Conditions: 52

    Using Ketamine to Treat Mental Health Conditions: 52

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  11. Health, Fertility and Managing Menopause Symptoms: 63

    Health, Fertility and Managing Menopause Symptoms: 63

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  12. Improving the Skin Microbiome to Combat Acne: 43

    Improving the Skin Microbiome to Combat Acne: 43

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    351
  13. Evidence-Based Recommendations to Optimize Nutrition and Workouts: 55

    Evidence-Based Recommendations to Optimize Nutrition and Workouts: 55

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  14. Healthy Lifestyle Workbook for 2023, New Year's Goals: 58

    Healthy Lifestyle Workbook for 2023, New Year's Goals: 58

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  15. A Holistic Approach to Health Rooted in the Gut Microbiome: 62

    A Holistic Approach to Health Rooted in the Gut Microbiome: 62

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  18. Life Threatening Diagnosis Leads to Patient Advocacy: 37

    Life Threatening Diagnosis Leads to Patient Advocacy: 37

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  19. Life-Changing Results for Greg’s Severe Health Issues with Hydrogen: 50

    Life-Changing Results for Greg’s Severe Health Issues with Hydrogen: 50

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  20. Functional and Chinese Medicine Approach to TMJ, Sleep Apnea, ADHD and Facial Chronic Pain: 29

    Functional and Chinese Medicine Approach to TMJ, Sleep Apnea, ADHD and Facial Chronic Pain: 29

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  21. Falling in Love With An Alcohol Free Lifestyle

    Falling in Love With An Alcohol Free Lifestyle

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  22. Improving Gut Dysbiosis, Mitochondrial Function, Sleep and Overall Health: 25

    Improving Gut Dysbiosis, Mitochondrial Function, Sleep and Overall Health: 25

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  23. Finding Fertility When Nothing Is Working Through A Holistic Approach: 54

    Finding Fertility When Nothing Is Working Through A Holistic Approach: 54

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  25. Simplifying a Healthier Life while Respecting Time Honored Traditions

    Simplifying a Healthier Life while Respecting Time Honored Traditions

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