Evidence-Based Recommendations to Optimize Nutrition and Workouts: 55
Alan Aragon is a nutrition researcher with 30 years worth of experience in the field. He relies on evidence-based information and publishes a monthly research review on his website, as well as various magazines and scientific journals. He helps recreational and professional athletes with performance and nutrition.
See the full show notes here: https://healnourishgrow.com/nutrition-workouts-alanaragon
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