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  1. FULL VIDEO WEEK OF WORKOUTS _ Do at the Gym- FEMALE GYM WORKOUTS

    FULL VIDEO WEEK OF WORKOUTS _ Do at the Gym- FEMALE GYM WORKOUTS

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  5. The continuous 20 move combo

    The continuous 20 move combo

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  6. Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

    Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

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  7. AK40 Deep Hip Opening class Advanced Intermediate Splits Quads

    AK40 Deep Hip Opening class Advanced Intermediate Splits Quads

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  8. Quick Standing Barre Class - Alpharetta Barre, Essentrics, and Pilates Club

    Quick Standing Barre Class - Alpharetta Barre, Essentrics, and Pilates Club

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  9. 30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

    30 MINUTE TOTAL BODY YIN YOGA FOR BEGINNERS | Nina Elise Yoga

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  11. Full Body Yin Yoga Flow To Harmonize The Body - 45 Minutes

    Full Body Yin Yoga Flow To Harmonize The Body - 45 Minutes

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  15. SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

    SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

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