1. FUN•EFFICIENT•KETTLEBELL TABATA WORKOUT 💣

    FUN•EFFICIENT•KETTLEBELL TABATA WORKOUT 💣

    7
  2. Stretches For People Who Hate It | Flexibility Is Our Friend

    Stretches For People Who Hate It | Flexibility Is Our Friend

    20
  3. 🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

    🧘‍♀️🦃Post Thanksgiving Yoga! Twist and turn!

    121
  4. Can't Poop? How to Poop Fast At Home Remedy + Education | Not Professional Medical Advice!

    Can't Poop? How to Poop Fast At Home Remedy + Education | Not Professional Medical Advice!

    55
    1
  5. 25-Minute Strength and Cardio Interval Workout with Dumbbells | 4.24.2023

    25-Minute Strength and Cardio Interval Workout with Dumbbells | 4.24.2023

    4
    0
    113
  6. Constipated? You Were MEANT To See This! Education + Protocols *Not Professional Medical Advice

    Constipated? You Were MEANT To See This! Education + Protocols *Not Professional Medical Advice

    75
    1
  7. CONSTIPATED? You Were MEANT To See This! Protocols + Education *Not Professional Medical Advice

    CONSTIPATED? You Were MEANT To See This! Protocols + Education *Not Professional Medical Advice

    34
    1
  8. Constipated? Stuck in the Bathroom Right Now? Protocol + Info. Not Professional Medical Advice

    Constipated? Stuck in the Bathroom Right Now? Protocol + Info. Not Professional Medical Advice

    2
    0
    47
    2
  9. 40-Minute Metabolic Conditioning Workout with Dumbbells | 7.3.2023

    40-Minute Metabolic Conditioning Workout with Dumbbells | 7.3.2023

    2
    0
    114
    3