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  1. Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

    Fun Cardio Drumming and Dance Fitness Workout for Seniors and Anyone Else | 29 Min | Low Impact

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  2. Explore Pittsburgh Virtual Trail Walk Jog Run Workout & Burn Calories| 55 Min

    Explore Pittsburgh Virtual Trail Walk Jog Run Workout & Burn Calories| 55 Min

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    1.81K
  3. 25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

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    161
  4. Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

    Fun Hip Hop Funk Soul Rebounder or Floor Dance Party | 26 Min | Mini Trampoline Workout

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  5. Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

    Total Body Chair Workout: 10 Min Seated Cardio, 10 Min Lifting Weights 10 Min Yoga Stretch.

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    137
  6. Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

    Try This Calorie Burner HIIT Tabata Seated or Standing High Intensity Interval Training | 35 Min.

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  7. Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

    Gospel Aerobics Christian Fitness Low Impact Cardio Dance Workout | 37 Min | Exercise Praise Worship

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  8. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  9. Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

    Fun Christmas In July | Low Impact Dance Cardio Stretch for Seniors Elders Beginners | Ho Ho Ho!

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  10. Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

    Tabata HIIT Cardio Challenge Workout | 8 Cycles | 54 min | Beginner Friendly | You Can Do it!

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  11. Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

    Get Stepping Again! - 35 Minute Easy Step Aerobics Workout for Beginners and Seniors. BPM 122

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  12. Get Fit! 38 Min Power Walking March Aerobics Low Impact Workout | 150 BPM | Burn Calories and Fat!

    Get Fit! 38 Min Power Walking March Aerobics Low Impact Workout | 150 BPM | Burn Calories and Fat!

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  13. Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

    Easy & Fun Step Aerobics for Beginners Baby Boomers Seniors | 120 BPM | 40 Min | No Complex Moves!

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  14. Step Aerobics Fun & Easy for Beginners Seniors and Beginners

    Step Aerobics Fun & Easy for Beginners Seniors and Beginners

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    142
  15. Fast-Paced Cardio Bootcamp Workout | 33-Min | All Fitness Levels | Challenge Yourself!

    Fast-Paced Cardio Bootcamp Workout | 33-Min | All Fitness Levels | Challenge Yourself!

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  16. Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

    Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

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  17. Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

    Tone Your Body in 25 Minutes with Dumbbell Weight Strength Training for Seniors and Beginners

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  18. 40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

    40 Min Old-School Aerobics Cardio Walk Exercise Workout | High Energy 150 BPM | Low Impact

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  19. Dance Your Way to Fitness an Easy Way to Get Back in Shape for Beginners, Seniors and Everyone Else!

    Dance Your Way to Fitness an Easy Way to Get Back in Shape for Beginners, Seniors and Everyone Else!

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  20. Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    Seniors & Beginners Boxing Workout: Fun and Effective Cardio | 26 Minutes

    31
  21. Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

    Start Exercising Again | Beginners Seniors Low Impact Walk Cardio Workout | 27 Min | No Jumping!

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  22. Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

    Elevate Your Fitness: Intermediate Advance Step Aerobics at BPM 128 | 29 Min Workout

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  23. Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

    Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

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  24. 30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

    30 Min Virtual Walk Jog Central Park NYC | Fast Paced Floor Treadmill | Explore Burn Calories

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