Try This Total Body Workout Challenge 62 Min | Fast Paced Power Walk March Aerobics Strength Stretch

1 year ago
5

If you're looking for a fast paced and challenging workout at fast paced 150 BPM, then this challenge is just what you need. With a mix of walking, cardio, aerobics, strength and stretching exercises, you'll be working your entire body in 62 minutes. Come join us and let this challenge take your fitness level to new heights!
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#totalbodyworkout

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Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.

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