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  1. Pilates for beginners series - Full body workout - Obliques and Back

    Pilates for beginners series - Full body workout - Obliques and Back

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  2. Head to Toe Power Flow, Total Body Workout ♥ Power Yoga for Weight Loss | 30 Day Yoga Julia M Day 29

    Head to Toe Power Flow, Total Body Workout ♥ Power Yoga for Weight Loss | 30 Day Yoga Julia M Day 29

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  3. Yoga for Weight Loss Julia Marie ♥ Twist & Detox Cardio Workout, Burn Fat, Boost Metabolism | Day 10

    Yoga for Weight Loss Julia Marie ♥ Twist & Detox Cardio Workout, Burn Fat, Boost Metabolism | Day 10

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  4. PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

    PERFECT 20 MIN FULL BODY WORKOUT FOR BEGINNERS (No Equipment)

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  5. Power Yoga Flow + HIIT Workout, Weight Loss, Fat Burning, Agility | 30 Day Yoga Julia M Day 30

    Power Yoga Flow + HIIT Workout, Weight Loss, Fat Burning, Agility | 30 Day Yoga Julia M Day 30

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  6. Power Yoga for Weight Loss ♥ Agility Flow + HIIT Fat Burning Workout | 30 Day Yoga Julia M, Day 27

    Power Yoga for Weight Loss ♥ Agility Flow + HIIT Fat Burning Workout | 30 Day Yoga Julia M, Day 27

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  7. Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

    Amped Up Yoga Burn ♥ Cardio Fat Burning Workout, Yoga for Weight Loss Julia Marie | Day 21

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  8. GREAT Standing Workout for Arms Abs and Legs | Fit With Judy

    GREAT Standing Workout for Arms Abs and Legs | Fit With Judy

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  9. Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

    Rev Up Your Metabolism & Boost Energy ♥ Beginners Yoga for Weight Loss & Total Body Toning Workout

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  10. Power Yoga Challenge ♥ Cardio Fat Burning Workout | 30 Day Yoga for Weight Loss Julia Marie, Day 19

    Power Yoga Challenge ♥ Cardio Fat Burning Workout | 30 Day Yoga for Weight Loss Julia Marie, Day 19

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  12. 30 Day Yoga for Weight Loss Julia Marie ♥ Kick Up Energy & Fat-Burning Total Body Workout | Day 5

    30 Day Yoga for Weight Loss Julia Marie ♥ Kick Up Energy & Fat-Burning Total Body Workout | Day 5

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  13. 30 Day Yoga for Weight Loss ♥ Core Strength, Abs & Low Belly Workout, Crow Pose Julia Marie | Day 16

    30 Day Yoga for Weight Loss ♥ Core Strength, Abs & Low Belly Workout, Crow Pose Julia Marie | Day 16

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  14. Day 16 of 28 Days to a Summer-Ready Yoga Body & Mind || Core || Yoga Challenge

    Day 16 of 28 Days to a Summer-Ready Yoga Body & Mind || Core || Yoga Challenge

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  15. 30 Day Yoga for Weight Loss ♥ Boost Energy & Mood with Backbends, 30 Minutes, Julia Marie | Day 18

    30 Day Yoga for Weight Loss ♥ Boost Energy & Mood with Backbends, 30 Minutes, Julia Marie | Day 18

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  16. 30 Day Yoga for Weight Loss, Julia Marie ♥ Essential Core Work for Abs & Belly Fat | 30 Mins, Day 8

    30 Day Yoga for Weight Loss, Julia Marie ♥ Essential Core Work for Abs & Belly Fat | 30 Mins, Day 8

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  17. 30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

    30 Day Yoga for Weight Loss with Julia Marie ♥ Healthy Shoulder Joints & Neck Pain Relief | Day 17

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  18. Slim Waist Home Workout For Women - 6 Exercises For a Smaller Waist

    Slim Waist Home Workout For Women - 6 Exercises For a Smaller Waist

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  20. Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

    Yoga for Weight Loss Julia Marie ♥ Relaxing Yoga Stretch & Meditation, How to Avoid Burnout | Day 4

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  22. Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

    Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Advanced)

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  23. Thoracic and Abdominal wall

    Thoracic and Abdominal wall

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