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  1. Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

    Get Fit and Strong Senior Fitness Dumbbell Strength Training Exercise Workout | 30 Minutes!

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  2. 10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

    10 Most Common Exercises Done Incorrectly By Active Seniors: With Dr. Ennis

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  4. Fit Mum Dumbbell HIIT [High & Low Impact Options]

    Fit Mum Dumbbell HIIT [High & Low Impact Options]

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  5. BODYWEIGHT / DUMBBELL WORKOUT *TOTAL BODY 🙌🏼

    BODYWEIGHT / DUMBBELL WORKOUT *TOTAL BODY 🙌🏼

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  6. Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

    Complete Back Workout with Correct Form and Angles for Balanced Physique #dashperception

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  7. 30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & Men

    30 Min Dumbbell Chest and Triceps Workout at Home - Chest and Tris Exercises for Women & Men

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  9. ✨CORE✨ follow along workout

    ✨CORE✨ follow along workout

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  11. DingDon! Health and Fitness | 20 MINUTES Single Dumbbell CHEST WORKOUT at Home

    DingDon! Health and Fitness | 20 MINUTES Single Dumbbell CHEST WORKOUT at Home

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  13. BENCH & DUMBBELL TABATA + FLOW INTERVALS 🤌🏽

    BENCH & DUMBBELL TABATA + FLOW INTERVALS 🤌🏽

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  17. I Tried Cool Fitness Gadgets

    I Tried Cool Fitness Gadgets

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  18. 20 MINUTE ARM WORKOUT (One Dumbbell Only) | Follow Along

    20 MINUTE ARM WORKOUT (One Dumbbell Only) | Follow Along

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  19. Dumbbell Arms Workout at Home for Women & Men - 25 Min Biceps and Triceps Workout with Weights

    Dumbbell Arms Workout at Home for Women & Men - 25 Min Biceps and Triceps Workout with Weights

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    162