1. Day 104: LEGS | Grow Your Legs, Boost Your Confidence

    Day 104: LEGS | Grow Your Legs, Boost Your Confidence

    86
    1
  2. Day 108: Upper Body | Make Training Fun But Effective

    Day 108: Upper Body | Make Training Fun But Effective

    19
  3. Day 107: LEGS | Never Stop Training Your Legs

    Day 107: LEGS | Never Stop Training Your Legs

    30
  4. Day 110: Upper Body | "The Sparta Way" Program

    Day 110: Upper Body | "The Sparta Way" Program

    28
  5. Day 113: Upper Body | Working Out For Big Chest

    Day 113: Upper Body | Working Out For Big Chest

    44
  6. Day 114: LEGS | The Hardest Set Of Hack Squats I Had To Do

    Day 114: LEGS | The Hardest Set Of Hack Squats I Had To Do

    36
  7. Day 115: LEGS | Hitting 320KG On The Leg Press

    Day 115: LEGS | Hitting 320KG On The Leg Press

    41
  8. Day 116: Upper Body | "The Sparta Way" Program

    Day 116: Upper Body | "The Sparta Way" Program

    47