Day 117: LEGS | Last Workout Here

5 months ago
40
Vlogs Health & Fitness Program Workout build muscle bulking calisthenics full day of eating handstand how to build muscle how to build muscle fast

Complete this form to sign up for the Spartan Shred program: https://rohxqva7zl3.typeform.com/to/xfKPjeqI

Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min

I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 117.

Follow me on socials:

Insta: https://www.instagram.com/gymmastertinos/

Twitter: https://twitter.com/gymmastertinos

Tiktok: https://www.tiktok.com/@gymmastertinos

My music: https://open.spotify.com/artist/6V2vnrDrBn5wEAQrcv518Q?si=hVJjNqvgT1Wlt3fv8Cl7vA

Day 115: LEGS | Hitting 320KG On The Leg Press

#sparta #legworkout #weights

Loading comments...