Day 116: Upper Body | "The Sparta Way" Program
6 months ago
47
Book your free 30-min fitness consultation call with me and let's hit your goals: https://calendly.com/tinos-spartancalisthetics/30min
I have a goal of competing in 2025/26 and now is the time to gain as much muscle I can possibly gain, The Sparta Way.
This is day 116.
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Day 116: Upper Body | "The Sparta Way" Program
#sparta #upperbodyworkout #weights
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