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  1. 20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

    20 Min Full Body Stretch/Yoga For Tight & Sore Muscles

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  2. Morning workout at home 30 minutes of workout.

    Morning workout at home 30 minutes of workout.

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  3. 10 BACK & BICEPS

    10 BACK & BICEPS

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  4. 06 KENPO X

    06 KENPO X

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  5. 02 PLYOMETRICS

    02 PLYOMETRICS

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  6. 04 YOGA X

    04 YOGA X

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  7. 08 CORE SYNERGISTICS

    08 CORE SYNERGISTICS

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  8. 11 CARDIO X

    11 CARDIO X

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  10. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

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  11. Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

    Health & Fitness, 1 Hour Women's Mix Workout Daily Routine.

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  12. FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout | Day 2

    FUEL Series 30 Min UPPER BODY CIRCUITS & Cluster Sets Workout | Day 2

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  14. 20 Min Full Body Stretch Yoga For Tight & Sore Muscles (1080p)

    20 Min Full Body Stretch Yoga For Tight & Sore Muscles (1080p)

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  15. Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

    Full Vinyasa YOGA CLASS Backbends, Shoulders, Hips, Legs, Abs Advanced

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  16. The Substance of Evil - Confessions Bk.7 Chs.11-17

    The Substance of Evil - Confessions Bk.7 Chs.11-17

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  17. Cushing Syndrome = Aluminum Exposure

    Cushing Syndrome = Aluminum Exposure

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  18. The Fall of Jerusalem and the Apocalypse

    The Fall of Jerusalem and the Apocalypse

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  20. THE DAUGHTERS OF ZION, BLACK WOMEN ARE REGRETTING FEMINISM & INDEPENDENCE: THE STRIP CLUBS ARE STRUGGLING, OPPORTUNITIES ARE DECREASING…”Behold, we are yet this day in our captivity” 🕎Ecclesiastes 4:9-11 “Two are better than one”

    THE DAUGHTERS OF ZION, BLACK WOMEN ARE REGRETTING FEMINISM & INDEPENDENCE: THE STRIP CLUBS ARE STRUGGLING, OPPORTUNITIES ARE DECREASING…”Behold, we are yet this day in our captivity” 🕎Ecclesiastes 4:9-11 “Two are better than one”

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  21. 20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No Repeats

    20 Minute Mobility x Core Workout | At Home Workout | Follow Along | No Repeats

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  24. Red Sorghum. By Mo Yan. A Puke(TM) Audiobook

    Red Sorghum. By Mo Yan. A Puke(TM) Audiobook

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