1. Fun Fast Walking Cardio Old School Aerobics Workout | 150 BPM | 40 Min | Calorie Burner

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  5. High-Energy Seated Tabata Cardio Conditioning Exercise Workout + Abs | 44 Min | Try It Standing!

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  6. Intense HIIT (High Intensity Interval Training) workout to lose weight - 20 mins

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  15. Gospel Aerobics Christian Fitness Low Impact Workout Burn Calories & Strengthen Your Faith 30 Min

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  16. 150 BPM High Energy Power Walking Low Impact Cardio Aerobics with Paul Eugene | 40 Min | Get Moving!

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  17. 35 Min Easy Step Aerobics BPM 118 + Standing Abs Workout for Seniors & Beginners | No Complex Moves

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