1. 

   4 months ago

   90 Second Nudge

   Mind, Body & Soul
2. 

   3 months ago

   Two Minute Truth: Exercise Health Benefits

   Mind, Body & Soul
3. 

   4 months ago

   Chesticals

   Mind, Body & Soul
4. 

   4 months ago

   We've Got Your Back!

   Mind, Body & Soul
5. 

   3 months ago

   What the Fu*k Did You Say?

   Mind, Body & Soul
6. 

   7 months ago

   9 Lies Your Doctor Tells You

   Mind, Body & Soul
7. 

   10 months ago

   I Quit Burpees!

   Mind, Body & Soul
8. 

   11 months ago

   Get off the Fucking Couch

   Mind, Body & Soul
9. 

   2 months ago

   Day 32

   Mind, Body & Soul
10. 

    2 months ago

    2 Minute Truth ~ Promise to Yourself

    Mind, Body & Soul
11. 

    2 months ago

    Training Update ~ Feb 10th

    Mind, Body & Soul
12. 

    2 months ago

    Why I Became an Affiliate with Xero Shoes

    Mind, Body & Soul
13. 

    3 months ago

    Endorphins & Exercise

    Mind, Body & Soul
14. 

    4 months ago

    Spongebob Legs

    Mind, Body & Soul
15. 

    5 months ago

    Reject Modernity Embrace Masculinity

    Mind, Body & Soul
16. 

    5 months ago

    Making Muscles with Cheesecake

    Mind, Body & Soul
17. 

    4 months ago

    In Other Words

    Mind, Body & Soul
18. 

    10 months ago

    Mental Health & Wellness

    Mind, Body & Soul
19. 

    3 months ago

    Day 1

    Mind, Body & Soul
20. 

    9 months ago

    Lip Sync Battle ~ Little Stranger: Kama Sumatra

    Mind, Body & Soul
21. 

    11 months ago

    Big Mac Attack

    Mind, Body & Soul
22. 

    10 months ago

    Happy Father's Day ~ Dad Bod Edition

    Mind, Body & Soul
23. 

    10 months ago

    Reggae Shark

    Mind, Body & Soul
24. 

    11 months ago

    the Rock Walk

    Mind, Body & Soul
25. 

    11 months ago

    Burpee Update

    Mind, Body & Soul