Lip Sync Battle ~ Little Stranger: Kama Sumatra
“We should consider every day lost on which we have not danced at least once.”
~Friedrich Wilhelm Nietzsche
It’s hard not to be happy when you’re dancing.
And, it turns out, when you “dip it low, pick it up slow, roll it all around, poke it out, let your back go,” you’re getting a pretty badass workout, too.
12 Benefits of Dancing
-improves agility and flexibility
-improves balance and coordination
-improves cardiovascular health
-improves muscle tone and strength
-maintains and builds bone strength
-aids in weight loss or maintenance
-improves memory and cognition
-improves mood
-reduces stress levels
-provides an opportunity to socialize
-boosts self-esteem
-easily adaptable to meet your needs
#dancingforhealth
#dancedance
#plus1rep
#gains4life
#mindbodysoul
#strengthtraining
#UnityInTheCommunity
#fitnessforlife
#healthandwellnesscoach
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#LevelUpYourGame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#burpeesforlife
#kettlebellswings
#beabetterpersoneveryday
#NeverQuitNeverSurrender
#UnitedWeStandDividedWeFall
#mentalhealthmatters
#dohardthingseveryday
-
2:26
Chili Bu Revolution of the Mind, Body & Soul
23 days agoFit@57
24 -
LIVE
Russell Brand
1 hour agoVP Debate REACTION As Vance WALLOPS Walz + Iranian MISSILE STRIKES Spark WW3!? SF465
11,846 watching -
LIVE
The Charlie Kirk Show
22 minutes agoVeep Debate Aftermath + Becoming A Real Leader + YouTube's Top Twins | 10.2.24
9,346 watching -
1:00:03
The Dan Bongino Show
4 hours agoTampon Tim Gets Dog Walked At The Debate (Ep. 2341) - 10/02/2024
289K1.5K -
1:08:39
The Rubin Report
1 hour agoTim Walz Panics as Moderator Points Out His Lie During JD Vance Debate
10.2K11 -
1:04:39
Steven Crowder
2 hours ago“Brazil is a Cautionary Tale” | Ash Wednesday with Paulo Figueiredo & Allan Dos Santos
43.5K73 -
LIVE
Benny Johnson
1 hour agoJD Vance WINS Vice President Debate, CRUSHES 'Creepy' Tim Walz | Trump TROLLS with HYSTERICAL Memes
9,970 watching -
LIVE
Megan Fox Investigates
3 hours agoThe Gillespie Files: The Emails! With Legal Vices
206 watching -
22:19
Dave Portnoy
3 hours agoDavey Day Trader Presented by Kraken - October 2, 2024
31K3 -
1:23:00
Graham Allen
4 hours agoVance Delivers The GREATEST Debate In History! Walz Just Lost Harris The Election!
68K185