1. 

   7 months ago

   It's time for Fitness Motivation on this Fitness Friday, today we focus on Shoulders!

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2. 

   3 months ago

   1000 Day Journey 0444 Big Drool Friday

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3. 

   5 months ago

   1000 Day Journey 0402 It's Friday; I'm Sunburned

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4. 

   9 months ago

   1000 Day Journey 0255 A Fast Friday

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5. 

   3 months ago

   1000 Day Journey 0437 Fast Friday

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6. 

   9 months ago

   1000 Day Journey 0275 Salsa Friday

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7. 

   23 days ago

   Friday!!

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8. 

   5 months ago

   1000 Day Journey 0381 Friday's Furry Furnace

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9. 

   5 months ago

   1000 Day Journey 0388 Mt Friday with the Dogs

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10. 

    4 months ago

    Ways to workout with your toddler

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11. 

    9 months ago

    1000 Day Journey 0262 Deep House Friday

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12. 

    10 months ago

    1000 Day Journey 0241 A Funky Friday

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13. 

    10 months ago

    FAT FRIDAYS EP. 10 | PULSH DAY

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14. 

    3 months ago

    Motivational Moments are BACK with a workout for your body and Discussions on Fear and Anxiety

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15. 

    2 days ago

    Rock The Bells!

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16. 

    5 months ago

    Dissipate the Hate: Full Metal Ox Day 1248

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17. 

    29 days ago

    6 Tips to Achieve Your New Year's Resolutions Designed to Change Your Life Fast.

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18. 

    10 months ago

    FAT FRIDAYS EP. 9 | LEG EXTENTION P.R?!

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19. 

    10 months ago

    FAT FRIDAYS EP. 8 | MEAL PREP TIME

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20. 

    10 months ago

    ITS PULL DAY | FAT FRIDAYS | EP. 7

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21. 

    11 months ago

    1000 Day Journey 0198 Happy Dogs, Happy Days

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22. 

    5 months ago

    Sunday Melange #133: Full Metal Ox Day 1246

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23. 

    9 months ago

    Fresh&Fit Live Event w/ Special Guests

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