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  1. Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

    Get a Smaller Waist: DOs and DON'Ts for a Toned and Trim Midsection, Workouts for Women

    42
  3. Ultimate Home Abs Workout for Girls: Oil Ringger Routine for a Toned Core!

    Ultimate Home Abs Workout for Girls: Oil Ringger Routine for a Toned Core!

    8
  4. Sculpt Your Core: Girl Abs Workout at Home | Knee Crunches for a Stronger Core!

    Sculpt Your Core: Girl Abs Workout at Home | Knee Crunches for a Stronger Core!

    35
  14. Dumbbell incline Press | CHEST Exercise

    Dumbbell incline Press | CHEST Exercise

    30
    1
  15. Leg Raises with Twist | AB Exercise

    Leg Raises with Twist | AB Exercise

    38
  16. Dumbbell Chest Fly | CHEST Exercise

    Dumbbell Chest Fly | CHEST Exercise

    36
  18. Intense Abs Workout

    Intense Abs Workout

    19
  22. Decline Dumbbell Chest Press | CHEST Exercise

    Decline Dumbbell Chest Press | CHEST Exercise

    33
  24. Ab Workout Challenge: Sculpt Your Core with a Toned Hourglass Figure at Home

    Ab Workout Challenge: Sculpt Your Core with a Toned Hourglass Figure at Home

    41