Crunch | AB Exercise

5 months ago
19
Sports Lifting & Exercise abs workout 6 pack abs caroline girvan abs home abs workout 15 min abs workout intense abs workout with dumbbells 15 min abs workout at home abs workout with dumbbells intense abs workout workout with dumbbells

Crunch | AB Exercise
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Contract your abs to pull your chest to your legs, hold in a stretched position and add a twist for more activation.
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