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  1. HIIT: Lower body focus

    HIIT: Lower body focus

    77
  2. Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    Quick Upper Body Workout: Sculpt & Tone Your Arms and Shoulders 💪

    12
  3. 10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

    10 Min Easy Yoga Practice For Beginners | Upper Body Yoga For Release & Recovery

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    265
    1
  5. Posture Corrector - Express workout for improved upper body poise and tone

    Posture Corrector - Express workout for improved upper body poise and tone

    13
    1
  6. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    33
    3
    7.33K
    2
  7. Upper Body Push Day and Posing - Moving to Classic Physique!

    Upper Body Push Day and Posing - Moving to Classic Physique!

    92
  8. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    485
  9. Quick Wrist-Weight Workout | How to Work Your Upper Body

    Quick Wrist-Weight Workout | How to Work Your Upper Body

    15
  10. 🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰

    🌸 MOST Effective Techniques for Upper Back & Shoulder Massage Therapy 🥰

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    301
  12. Spicy Shoulders Workout 🌶️

    Spicy Shoulders Workout 🌶️

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    23
  13. CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

    CABLE SINGLE BEHIND SIDE RAISE (V Bar) For Middle Delt / Shoulder

    97
  15. Stretching Exercise: Shoulder Stretch

    Stretching Exercise: Shoulder Stretch

    13
  17. Mystery of the 3,000 Year Old Girl from Egtved Denmark - Life in the Bronze Age

    Mystery of the 3,000 Year Old Girl from Egtved Denmark - Life in the Bronze Age

    2
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    182
  19. Mystery of the 3,000 Year Old Girl from Egtved Denmark - Life in the Bronze Age

    Mystery of the 3,000 Year Old Girl from Egtved Denmark - Life in the Bronze Age

    2
    0
    76
    1
  20. Mobility Exercise: Shoulder Circles

    Mobility Exercise: Shoulder Circles

    11
  21. Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    Beginner Gym Girl: How to Start Calisthenics, Beginner Calisthenics, Body Weight Exercise

    49