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  1. 20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

    20 MIN Pushup Party Workout - Upper Body, No Equipment, No Repeat, Home Workout

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  3. SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

    SIDE SETS... Tighten Skin around the Arms, Shoulders, Chest and Back!

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  6. Arms, Chest and Shoulders Day... LAST MOVE!

    Arms, Chest and Shoulders Day... LAST MOVE!

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  7. Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

    Working the Arms and Chest and Shoulders... Plank Side-Rotations!!

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  8. Knee to Chest Extensions, move 28 of 32.

    Knee to Chest Extensions, move 28 of 32.

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  10. Women's Sporty Two Piece Swimsuits Halter Push Up Bathing Suits Athletic Swimwear for Women. About this item ⇒ Material: Nylon & Spandex. Lightweight and enough elasticity. Modest style swimsuits for all womens and perfect for water activ

    Women's Sporty Two Piece Swimsuits Halter Push Up Bathing Suits Athletic Swimwear for Women. About this item ⇒ Material: Nylon & Spandex. Lightweight and enough elasticity. Modest style swimsuits for all womens and perfect for water activ

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    348
  11. The Perfect Push Workout For Over 50, Chest, Shoulders and Triceps

    The Perfect Push Workout For Over 50, Chest, Shoulders and Triceps

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  14. Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

    Working the Arms and Chest and Shoulders... Front-to-Side Reaches!!

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  19. How to Get a Killer Chest Workout, Plus More Workout Tips

    How to Get a Killer Chest Workout, Plus More Workout Tips

    17
  20. A Spoonful of Sugar: Full Metal Ox Day 1466

    A Spoonful of Sugar: Full Metal Ox Day 1466

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    37
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  21. The New World Sequence: Full Metal Ox Day 1465

    The New World Sequence: Full Metal Ox Day 1465

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    39
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  22. Liphe Iz Gudt: Full Metal Ox Day 1412

    Liphe Iz Gudt: Full Metal Ox Day 1412

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  23. Sexiest Old Man Alive: Full Metal Ox Day 1462

    Sexiest Old Man Alive: Full Metal Ox Day 1462

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