1. Me in the car before Calisthenics VS Me in the car after Calisthenics

    Me in the car before Calisthenics VS Me in the car after Calisthenics

    110
  2. Static Neck Holds | NECK Exercise

    Static Neck Holds | NECK Exercise

    34
    1
  3. Reverse Grip Front Raise | NECK Exercise

    Reverse Grip Front Raise | NECK Exercise

    14
  4. Lying on Back No's | NECK Exercise

    Lying on Back No's | NECK Exercise

    24
    1
  5. Beginners Calisthenics Workout at Home: Master the Basics with Just 2 Chairs and a Wall

    Beginners Calisthenics Workout at Home: Master the Basics with Just 2 Chairs and a Wall

    40
  6. Enjoy the Journey of Slow PULLUPS 🤪🇧🇬🙏

    Enjoy the Journey of Slow PULLUPS 🤪🇧🇬🙏

    9
  7. 🍋Pike Push-Up to Cross-Knee Combo

    🍋Pike Push-Up to Cross-Knee Combo

    17
  8. Neck No's on Front | NECK Exercise

    Neck No's on Front | NECK Exercise

    18
  9. Front Neck Bridge | NECK Exercise

    Front Neck Bridge | NECK Exercise

    33
    1
  10. Dumbbell Overhead Press | SHOULDER Exercise

    Dumbbell Overhead Press | SHOULDER Exercise

    23
    1
  11. Seated Leg Press Single Calf Raise | LEGS Exercise

    Seated Leg Press Single Calf Raise | LEGS Exercise

    28
  12. Shoulder Front Raise | SHOULDER Exercise

    Shoulder Front Raise | SHOULDER Exercise

    6
  13. BACK TO BASICS 🇧🇬🙏💯

    BACK TO BASICS 🇧🇬🙏💯

    9
  14. Dumbbell Lateral Raise | SHOULDER Exercise

    Dumbbell Lateral Raise | SHOULDER Exercise

    19
  15. Hanging Flutter Kicks MIX Routine

    Hanging Flutter Kicks MIX Routine

    21
  16. Dumbbell Single Calf Raise | LEGS Exercise

    Dumbbell Single Calf Raise | LEGS Exercise

    17
  17. Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

    Dip Position Leg Flutters: The Way to Six-Pack Abs 💪🔥

    9