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Dumbbell Single Calf Raise | LEGS Exercise
29 days ago
17
Sports
Lifting & Exercise
leg workout
step ups
leg burning workout
leg workout at home
legs and glutes workout
hiit workout
fat burning workout
thigh burning workout
30 minute leg workout
Dumbbell Single Calf Raise | LEGS Exercise
|
Grab a dumbbell, Fast on the way up, pause, and slow controlled eccentric on the way down to maximize growth.
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#gym #legday #legdayworkout #quadriceps #calfs #legexercise #legtraining #legmuscles #legsworkout #legworkout #calisthenicsworkout #calisthenics #calfraise #calfraises #dumbbellworkout
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