12 days agoYoga USA Presents FULL BODY Harmony with This Amazing Yoga Practice!BM Yoga and Gymnastics
4 days agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 days agoDo this to 🌟completely🌟 shift your energy | get clear and take on the day | 5 min yoga + breathingSimply With Alexis Newman | yoga • wellness • homemaking
4 days agoHave you been sitting all day? Do ✨THIS✨| Yoga to decompress your body + mind 🧘🏻♀️😌Simply With Alexis Newman | yoga • wellness • homemaking
4 days agoGentle yoga to relax and unwind✨😌 | 10 minute floor yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 days agoStretch your tight calves | 9 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
4 months agoWhat Is The Difference Between Private Yoga, Studio Classes And A Home Practice?Chair Yoga and Gentle Yoga For Everyone:)
19 days agoYoga 💜 Best Yoga Poses to Stretch with Angelina | Yoga for Beginners |BM Yoga and Gymnastics
30 days agoEffective Pilates Class for Posture I Easy & Resultative Practice | BM Yoga and GymnasticsBM Yoga and Gymnastics
4 days agoBoost your mood in just minutes 😊 | Feel good home yoga flow and breathwork 🧘🏻♀️💓Simply With Alexis Newman | yoga • wellness • homemaking
5 months agoCalming Chair Yoga Flow - CCY Journey - Day 4 - 36 MinutesChair Yoga and Gentle Yoga For Everyone:)