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  11. Twenty-Four Hours A Day Book– February 13 - Daily Reading - A.A. - Serenity Prayer & Meditation

    Twenty-Four Hours A Day Book– February 13 - Daily Reading - A.A. - Serenity Prayer & Meditation

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  12. TED NAIMAN | MAMMALS; FISH NOSE TO TAIL …most NUTRIENT DENSE FOOD for HOMOSAPIENS

    TED NAIMAN | MAMMALS; FISH NOSE TO TAIL …most NUTRIENT DENSE FOOD for HOMOSAPIENS

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  13. IVOR CUMMINS | IRON DEFICIENCY SYMPTOMS …researcher shares her findings

    IVOR CUMMINS | IRON DEFICIENCY SYMPTOMS …researcher shares her findings

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  14. BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

    BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

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  15. BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

    BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

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  16. BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

    BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS

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  17. JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

    JUDY CHO | DEFICIENT in IODINE …main driver of Hashimotos & many thyroid diseases

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  18. BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

    BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROM …adding ea component raises HEART DISEASE RISK

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  19. ELIZABETH BRIGHT c5 | THEN EXPAND …2 weeks ruminant flesh & fat; resets immune system

    ELIZABETH BRIGHT c5 | THEN EXPAND …2 weeks ruminant flesh & fat; resets immune system

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  24. JUDY CHO i3 | IODINE for DETOXING …if labs: bromide, fluoride high: increase iodine

    JUDY CHO i3 | IODINE for DETOXING …if labs: bromide, fluoride high: increase iodine

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