24 days agoHOT YOGA FLEXIBILITY STRETCHING FOR SPREADING LEGS DEEP OPEN HIPS AND LEGSBM Yoga and Gymnastics
4 days agoRelease tension in your tight hips + feel flexible🧘🏻♀️ 💓 | 10 minute yogaSimply With Alexis Newman | yoga • wellness • homemaking
6 months agoChair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoChair Yoga Slow Flow - Day 4 - 7 Day Chair Yoga Journey - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)