Lets shed the stress, You may be taking on to much, its time to take a breath.
Mike Martins Channel
Healing Meditation Music - Boost Your Spiritual Connection with 432Hz Frequencies
Daily Meditation & Relaxation Music
"Soothing Sounds: Relaxing Music to Heal Mind, Body, and Soul"
Daily Meditation & Relaxation Music
Day 5 - Connecting with Your Body - 30 Days Of Chair Yoga - Guided Meditation - 17 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Day 12 - Breathing To Calm Your Mind - 30 Days Of Chair Yoga - 13 Minute Guided Meditation
Chair Yoga and Gentle Yoga For Everyone:)
Day 7 - Connecting With Your Breath - 30 Days Of Chair Yoga - 13 Minute Guided Meditation
Chair Yoga and Gentle Yoga For Everyone:)
Put Yourself First - Mindfulness for Growth
sanjaycpatel