2 years agoKneeling Hip Flexor Stretch for dummies | How to stretch the psoas while kneelingElite Healers Sports Massage
1 year agoWeak & Tight Hip Flexors? Start Strengthening with This Exercise! - Dr. Wil & Dr. KMoveWellLiveWell *Dr. Wil & Dr. K*
9 months agoSelf-Massage for Hip Flexors: Using a Ball to Relieve Tight Psoas MusclesElite Healers Sports Massage
6 years agoPart 4: How to Get Rid of Shin Splints - stretch for tight hip flexors | Dr K & Dr WilMoveWellLiveWell *Dr. Wil & Dr. K*
1 year ago20 Min Yoga For Sore Hips, Legs, & Lower Back | Open Yourself Back Up & Flow With The UniverseBoho Beautiful YogaVerified