1. LEGS - Focused High Intensity Training

    LEGS - Focused High Intensity Training

    4
    2
    8
  2. Punching and Lifting on the mat

    Punching and Lifting on the mat

    8
  3. Top 3 Workouts-to help(Ladder-drills)

    Top 3 Workouts-to help(Ladder-drills)

    26