1. 

   1 year ago

   JAY VINCENT a | BASIC WORKOUT: -all major muscle groups. -volume/frequency for you

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2. 

   8 months ago

   Keep Your Joints Happy Part 1

   Wavemoves
3. 

   1 year ago

   Joint Friendly Ankle Weight Glute Workout You Can Do Anywhere

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4. 

   2 years ago

   10 Minute Seated Lower Body Workout/Beginner Friendly

   BobandBrad
5. 

   2 years ago

   20 Minute Seated Upper Body Workout/Beginner Friendly

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6. 

   1 year ago

   Seated v bar cable rows for middle back

   Turabifitness
7. 

   2 years ago

   5 minute standing arms workout | No equipment | Selah Myers

   Selah’s Workouts
8. 

   1 month ago

   Low-Impact LIVE! 4 Workouts for Strength & Mobility - THURSDAY FEB 27 @ 9:00 AM CENTRAL

   AngieFitnessTV
9. 

   4 months ago

   🔥 30 Minutes of Low Impact HIIT Walking Exercise to Lose Weight 🔥 Beginner-Friendly

   odgz
10. 

    2 years ago

    25 Min Mini Trampoline Rebounder Exercise Workout with Stability Bar | Beginners & Seniors Friendly

    pauleugene
11. 

    4 years ago

    Lower Body Workout (NO JUMPING/NO EQUIPMENT)

    Punch It Fitness
12. 

    2 years ago

    15 Minute Ab Burner/Beginner Friendly

    BobandBrad
13. 

    15 days ago

    Short Circuit Splash - The Ultimate High-Intensity Pool Workout!

    Finish Well Health Coaching LLC
14. 

    7 months ago

    Gout-Friendly Fitness: Top Low-Impact Workouts to Control Uric Acid Levels

    Gout and You