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  1. 65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session

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  3. Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

    Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session

    34
  4. 65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session

    47
  5. 65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old POST TRAINING SHAKE- 🎥 WENSNDAY NOV 22nd AFTERNOON session

    46
  6. 65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    65yr old PULL-UPS 4-9r🎥MONDAY NOV 20TH- PULLS / ABS

    2
    0
    54
  7. MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

    MILITARY PRESS 135 -TUESDAY NOV 28th - late Short session

    6
  8. 65 yr old CABLE Neutral wide PULL-DOWNS set 2- 95x10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old CABLE Neutral wide PULL-DOWNS set 2- 95x10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  9. MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 2- 145x6r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    33
  10. 65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session

    38
  11. 65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

    65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session

    36
  12. MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-3- 190x6r🎥, WENSNDAY NOV 15th LEGS maybe Deadlifts

    35
  13. 65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old-PULLUPS 11r 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    2
    0
    95
    4
  14. 65 yr old SEATED DB CURLS 35lbx10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old SEATED DB CURLS 35lbx10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    44
  15. 65 yr old SEATED DB CURLS 35lbx10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old SEATED DB CURLS 35lbx10r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    41
  16. 65 yrs old- LOW INCLINE BENCH 185+195x5r each 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    65 yrs old- LOW INCLINE BENCH 185+195x5r each 🎥 THURSDAY NOV 60 2nd total bodyweight pullups today

    2
    0
    36
  17. MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-4- 200x2+210x3+220x2🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    40
  18. MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS- 1- 135x8r🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    39
  19. 65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old-MILITARY Press 3-145x4r🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    2
    0
    29
  20. MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

    MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi

    40
  21. MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS-5- 230x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    37
  22. SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    SEATED DB CURLS -35lbx12🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    45
  23. BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    BAR DEADLIFT 255+265+275x2r🎥 - SATURDAY NOV 18 let's get back on track

    2
    0
    34
  24. 65 yr old SEATED DB PRESS set 4- 65lbx7r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    65 yr old SEATED DB PRESS set 4- 65lbx7r 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    55
  25. MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    MACHINE SQUATS 6- 250x2r 🎥 WENSNDAY NOV 15th LEGS maybe Deadlifts

    3
    0
    69