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  1. Workout Wednesday: (Mace-Slideboard Slapshot)

    Workout Wednesday: (Mace-Slideboard Slapshot)

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  2. Mask Lies: Fauci Told You to Wear TWO Masks While Bill Gates and Obama Inhaled Fresh Air

    Mask Lies: Fauci Told You to Wear TWO Masks While Bill Gates and Obama Inhaled Fresh Air

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  3. Amanda Forbes Eye Opening Testament Of Healthcare Murder

    Amanda Forbes Eye Opening Testament Of Healthcare Murder

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  4. Flow Friday: (Kettlebell Low Squat Position Swings)

    Flow Friday: (Kettlebell Low Squat Position Swings)

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  5. Technique Tuesday: (Macebell Tic-Toc R.D.L.)

    Technique Tuesday: (Macebell Tic-Toc R.D.L.)

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  6. Pharmacist Lies About The Lethal Vaccine Bioweapon Injection

    Pharmacist Lies About The Lethal Vaccine Bioweapon Injection

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  7. Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

    Workout Wednesday: ( Slant Board Medicine Ball Pulse Lunge & Wall Toss)

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  9. Mobility Monday: (Mace Tick-Tock Press From Lunge Position)

    Mobility Monday: (Mace Tick-Tock Press From Lunge Position)

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  12. Mobility Monday: Kettlebell Uni-Lateral Press with Leg Bridge

    Mobility Monday: Kettlebell Uni-Lateral Press with Leg Bridge

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  14. Workout Wednesday: Clubbell ShoulderCast Variations)

    Workout Wednesday: Clubbell ShoulderCast Variations)

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  15. Workout Wednesday: (Suples Fighter Band RDL to Row)

    Workout Wednesday: (Suples Fighter Band RDL to Row)

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  17. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

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  19. Technique Tuesday: Medicine Ball Rocking Push Toss

    Technique Tuesday: Medicine Ball Rocking Push Toss

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  21. Mobility Monday: Jump Shrug-Kettlebell Swing Superset

    Mobility Monday: Jump Shrug-Kettlebell Swing Superset

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  22. Mobility Monday: (World’s Greatest Stretch)

    Mobility Monday: (World’s Greatest Stretch)

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  23. Technique Tuesday: (Bulgarian Bag Split Squat)

    Technique Tuesday: (Bulgarian Bag Split Squat)

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  24. Workout Wednesday: (Single Leg Reverse Hypertension)

    Workout Wednesday: (Single Leg Reverse Hypertension)

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