Feeling Stressed? Try Core-Centering!!
KasiasKorner
Channels
📚"A Little Life: Unveiling the Tapestry of Friendship and Resilience"📚
5MinBookClub
Glitch the Matrix Podcast: New Earth, 5D Consciousness, Awakening, Break out of the 3D Matrix
glitchthematrixpodcast
exploring grief
tolynch
unlocking secrets
tolynch
energy management
tolynch
Achieve nervous system sovereignty 🧠 #mentalhealth #breathwork #somatichealing #podcast
Wellness + Wisdom
living in perpetual persistence
tolynch
the importance of setting intentions
tolynch
why victims struggle
tolynch
how trauma shapes us
tolynch
sarah
tolynch
hitting rock bottom
tolynch
unrealistic expectations
tolynch
breaking free
tolynch
the effect of parental loss
tolynch
gen x
tolynch
from trauma to triumph
tolynch
past trauma
tolynch
unpacking the layers of trauma
tolynch
the hidden struggles
tolynch
navigating the depths
tolynch
accepting death
tolynch
the butterfly effect
tolynch
#breathwork as a trauma healing modality #traumahealing #somatichealing #podcast #somatictherapy
Wellness + Wisdom