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Feeling Stressed? Try Core-Centering!!
1 year ago
8
Embracing the holiday spirit and connecting with loved ones is a special time, but it can also stir up old programming and stress. Feeling that tension and heaviness? 🤯 Take a breather! 🌬️ Dive into the magic of core-centering, a somatic practice that with a few simple steps, transforms overwhelm into calm, and stress into peace. 🧘♀️✨
Ready to shift gears and reclaim your balance? 🚀 Let’s connect on a virtual call.📲 #HolidayCalm
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#corecentering #somatic #somatichealing #coaching #stressrelief #stressmanagement #rebalance ##recenter #anxiety #holidays #innerhealth #holistichealing #somatics #onlinecoaching💪 #mindfulness #breath #breathwork #energy
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