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Phnm Brand Fitness & Nutrition

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  1. With All Due Respect EP 3: Real Life Questions, Real Life Solutions

    With All Due Respect EP 3: Real Life Questions, Real Life Solutions

    59
  2. With All Due Respect 20 w/ Allison Fahrenbach: Health & Fitness Considerations for Females Over 35

    With All Due Respect 20 w/ Allison Fahrenbach: Health & Fitness Considerations for Females Over 35

    3
  3. PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon

    PHNM FIT Goblet, Dumbell & Barbell Bulgarian Split Squat with Joshua Ortegon

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  6. PHNM FIT Kettlebell Swings Demo with Joshua Ortegon

    PHNM FIT Kettlebell Swings Demo with Joshua Ortegon

    28
  8. PHNM FIT Power Clean from High Block with Joshua Ortegon

    PHNM FIT Power Clean from High Block with Joshua Ortegon

    26
  9. PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon

    PHNM FIT 4 Lower Body Stretches for Pitchers with Joshua Ortegon

    7
  10. PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon

    PHNM FIT Dumbbell Walking Lunges with Joshua Ortegon

    15
  12. With All Due Respect Episode 7: Creating Successful Strategies & Systems Around Nutrition & Fitness

    With All Due Respect Episode 7: Creating Successful Strategies & Systems Around Nutrition & Fitness

    10
  13. PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon

    PHNM FIT Bulgarian Split Squat (contralateral) with Joshua Ortegon

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  15. PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon

    PHNM FIT Walking Lunges - Front Rack with Joshua Ortegon

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    9
  17. PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon

    PHNM FIT Alternating Barbell Reverse Lunges with Joshua Ortegon

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  18. PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon

    PHNM FIT Renegade Kettlebell Pushups with Joshua Ortegon

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    16
  20. PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon

    PHNM FIT Kettlebell Turkish Get Up with Joshua Ortegon

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    15
  21. PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon

    PHNM FIT Alternating Kettlebell Swings with Joshua Ortegon

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    26
  23. PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

    PHNM FIT Reverse Grip Lat Pulldowns with Joshua Ortegon

    9