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  1. 5Rds 75 DUs, 25 Kb Swings 70lbs, 1000m C2 Bike

    5Rds 75 DUs, 25 Kb Swings 70lbs, 1000m C2 Bike

    18
  3. Conditioned Strength: Jump Rope 500 Times/200 Step ups /100 - 50 LB KB Swings Under 15 Minutes

    Conditioned Strength: Jump Rope 500 Times/200 Step ups /100 - 50 LB KB Swings Under 15 Minutes

    21
    2
    3
  7. 5x 32kg KB Swings

    5x 32kg KB Swings

    65
  8. The Beef Master Strength and Fat burning Single Heavy Kettlebell Turkish get up Workout

    The Beef Master Strength and Fat burning Single Heavy Kettlebell Turkish get up Workout

    6
    0
    15
  12. Deadlift, rowing, Pendlay rows, KB swings

    Deadlift, rowing, Pendlay rows, KB swings

    101
    23
    145
    4
  14. WOD 7/1/2021 Tuff Luv CrossFit

    WOD 7/1/2021 Tuff Luv CrossFit

    81
    25
    44
  16. WOD 4/23/2021 Tuff Luv CrossFit

    WOD 4/23/2021 Tuff Luv CrossFit

    12
    6
    21
  18. 10x Every 2 Min; 8 Goblet Step-Ups 20" 53lbs, 10 Kb Swings, 12 Wall Balls 20lbs

    10x Every 2 Min; 8 Goblet Step-Ups 20" 53lbs, 10 Kb Swings, 12 Wall Balls 20lbs

    19
  19. Single-handed Kettlebell Swings (100 Reps Under 5 Minutes)

    Single-handed Kettlebell Swings (100 Reps Under 5 Minutes)

    2
    0
    51
  21. WOD 7/10/2021 Tuff Luv CrossFit

    WOD 7/10/2021 Tuff Luv CrossFit

    61
    14
    14
  22. 3 Rds: 20 Box Jumps 24' Kb Swings 53lbs, 20 Sit-ups, 25 Wall Balls 20 lbs, Buy Out: 2025m Row

    3 Rds: 20 Box Jumps 24' Kb Swings 53lbs, 20 Sit-ups, 25 Wall Balls 20 lbs, Buy Out: 2025m Row

    25
  23. KB Swings - 10x10 - 24kg

    KB Swings - 10x10 - 24kg

    22
    6
    1
  24. WOD 5/18/2021 Tuff Luv CrossFit

    WOD 5/18/2021 Tuff Luv CrossFit

    27
    10
    25