WOD 5/18/2021 Tuff Luv CrossFit

3 years ago
25
CrossFit workout Functional Fitness weight loss

WOD 5/18/2021
AMRAP 16min
(3 & 6 round time check)
5 MB/DB OverHead Sit Ups
4 R/H 4L/H
DB KB Swings
18 MB/DB Russian Twist
10 DB/KB Swings

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