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  1. STEP UP 3 by GOYAADi.FIT | 27 minute intermediate workout

    STEP UP 3 by GOYAADi.FIT | 27 minute intermediate workout

    20
  2. STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    STEP UP 2 by GOYAADi.FIT | 27 minute intermediate workout

    16
  3. 5 Minute Morning Yoga Routine Beginner to Intermediate #yoga #fitness #usa

    5 Minute Morning Yoga Routine Beginner to Intermediate #yoga #fitness #usa

    87
  4. STEP UP 1 by GOYAADi.FIT | 23 minute intermediate workout

    STEP UP 1 by GOYAADi.FIT | 23 minute intermediate workout

    20
  5. 1 Hour Yoga+Pilates Workout Intermediate to Advanced Full Body Strength & Tone #usa #fitness

    1 Hour Yoga+Pilates Workout Intermediate to Advanced Full Body Strength & Tone #usa #fitness

    44
  6. 30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

    30 MIN ABS & BOOTY WORKOUT || Intermediate Mat Pilates (No Equipment)

    17
    1
  8. 30 Min Intermediate Yoga Flow to Improve Strength & Flexibility

    30 Min Intermediate Yoga Flow to Improve Strength & Flexibility

    19
  9. 30 Min Intermediate Yoga Routine | Full Body Daily Yoga

    30 Min Intermediate Yoga Routine | Full Body Daily Yoga

    14
  10. 20 min Abs & Back Workout _ Intermediate Pilates to Sculpt Your Core & Back #fitness #workout

    20 min Abs & Back Workout _ Intermediate Pilates to Sculpt Your Core & Back #fitness #workout

    17
  11. 40 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)

    40 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)

    3
    0
    20
    3
  12. Pilates Intermediate Mat Workout - 60 minutes Full Body Pilates Flow Class

    Pilates Intermediate Mat Workout - 60 minutes Full Body Pilates Flow Class

    422
  14. 45 Min Yoga Flow | Intermediate Full Body Yoga To Increase Flexibility, Strength, & Mobility ❤

    45 Min Yoga Flow | Intermediate Full Body Yoga To Increase Flexibility, Strength, & Mobility ❤

    60
    3
    12.8K
    2
  15. 25 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates (Intermediate)

    25 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates (Intermediate)

    43
    1
  17. #14 - Managing Your Resources and Expectations: Intermediate/Advanced Programming

    #14 - Managing Your Resources and Expectations: Intermediate/Advanced Programming

    15
    1
  18. 20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)

    20 MIN EXPRESS PILATES WORKOUT || Power Pilates For Energy (Moderate/Intermediate)

    2
    0
    25
    2
  20. 15 MIN LOWER ABS WORKOUT || At- Home Pilates (Intermediate)

    15 MIN LOWER ABS WORKOUT || At- Home Pilates (Intermediate)

    22
    1