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  1. Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

    Satchin Panda & DietDoctor.com: Blue light receptors and countering DEPRESSION #shorts

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  2. ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

    ‘The Circadian Code’ by Satchin Panda. Lose Weight, Charge Your Energy and Transform Your Health

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  4. Creating a noble house. What is fasting and does it do any good? S01E08

    Creating a noble house. What is fasting and does it do any good? S01E08

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  5. How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman

    How Fasting & Caloric Restriction Impact Health | Dr. Satchin Panda & Dr. Andrew Huberman

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  6. Fasting! Why do It? It Isn't Just About Food!

    Fasting! Why do It? It Isn't Just About Food!

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  7. Creating a noble house. What are the benefits of fasting and TRE? S01E09 Dr Rhonda Patrick

    Creating a noble house. What are the benefits of fasting and TRE? S01E09 Dr Rhonda Patrick

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  8. DietDoctor: Time restricted eating can help us remain free of chronic disease

    DietDoctor: Time restricted eating can help us remain free of chronic disease

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  9. DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

    DietDoctor2: people love the results of 10-hour eating window:better sleep & energy: less pain

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  10. DietDoctor5: Daily sunshine walk---30 minutes is best DEPRESSION PREVENTION & CURE

    DietDoctor5: Daily sunshine walk---30 minutes is best DEPRESSION PREVENTION & CURE

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  11. DietDoctor3: Time-restricted eating: pancreas, liver, muscle, fat produce energy; keeps insulin low

    DietDoctor3: Time-restricted eating: pancreas, liver, muscle, fat produce energy; keeps insulin low

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  12. DietDoctor4: SWEET SPOT eating window: 10 hours: low blood pressure; reverse diabetes2; sustainable

    DietDoctor4: SWEET SPOT eating window: 10 hours: low blood pressure; reverse diabetes2; sustainable

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  13. DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating

    DietDoctor1: Our organs MUST reset & repair from digestion EVERY NIGHT: time-restricted eating

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