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    Day 3 DEF reset 100 push-ups 100 sit-ups 100 squats medium effort
    55:14

    Day 3 DEF reset 100 push-ups 100 sit-ups 100 squats medium effort

     35  views 2 comments
    Running through my new workout. My DEF reset routine I just started
    43:02

    Running through my new workout. My DEF reset routine I just started

     42  views
    I found this DEF reset program. Thought I'd give it a try.
    37:20

    I found this DEF reset program. Thought I'd give it a try.

     27  views