Dance Specific Training

Dance Specific Training

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    You did not try anything, if you say you tried everything
    1:07

    You did not try anything, if you say you tried everything

    6 views
    Don't be STIFF!
    0:55

    Don't be STIFF!

    3 views
    Turn EVERT Obstacle into an Opportunity!
    0:35

    Turn EVERT Obstacle into an Opportunity!

    3 views
    To Do This Lift.. Do This Exercise
    0:09

    To Do This Lift.. Do This Exercise

    11 views 1 comment
    H2O, don't forget!
    1:12

    H2O, don't forget!

    3 views
    Improve your dancing. FAST!
    0:55

    Improve your dancing. FAST!

    12 views
    REcharge - don't REST
    0:44

    REcharge - don't REST

    2 views
    How to START DANCING (Your Engine) When You Don't Feel It
    0:51

    How to START DANCING (Your Engine) When You Don't Feel It

    2 views
    Michael Jacksons Dancer Told Me This 😳
    0:37

    Michael Jacksons Dancer Told Me This 😳

    9 views
    The #1 Tip 2 Avoid Injuries as a Dancer
    0:46

    The #1 Tip 2 Avoid Injuries as a Dancer

    6 views 1 comment
    Don't OVERthink Nutrition
    1:12

    Don't OVERthink Nutrition

    17 views
    Nutrition Simplified For You
    0:47

    Nutrition Simplified For You

    1 view
    Be Mobile In Your Dance
    0:42

    Be Mobile In Your Dance

    1 view
    Doctors said..
    0:18

    Doctors said..

    2 views
    Mountain Climber Breakdown
    0:58

    Mountain Climber Breakdown

    16 views
    Warming For Dancers
    0:18

    Warming For Dancers

    29 views
    Dancing in Heels
    0:30

    Dancing in Heels

    4 views