Dr. Jen Yogi: Yoga and Stretching

Dr. Jen Yogi: Yoga and Stretching

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    6-Minute Morning Bed Stretches for Hips and Spine
    5:56

    6-Minute Morning Bed Stretches for Hips and Spine

     157  views 2 comments
    8.5-Minute Neck and Shoulder Stretch Routine for Office Workers
    8:34

    8.5-Minute Neck and Shoulder Stretch Routine for Office Workers

     95  views
    Stretches for Low Back & Sciatica Pain at the Office
    8:10

    Stretches for Low Back & Sciatica Pain at the Office

     106  views