Coach Jesper

Coach Jesper

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    Rehab Journey Day 30 - Getting The Arm Pump
    2:37

    Rehab Journey Day 30 - Getting The Arm Pump

     7  views
    Ways You Can Hydrate Yourself
    7:59

    Ways You Can Hydrate Yourself

     2  views
    Lowerbody workout with plyometrics #short #shorts #workout #workoutprogram #plyometrics #bodyweight
    0:28

    Lowerbody workout with plyometrics #short #shorts #workout #workoutprogram #plyometrics #bodyweight

     2  views
    Rehab Journey Day 28 - Improving The Mobility
    3:39

    Rehab Journey Day 28 - Improving The Mobility

     1  view
    5 Ways To Fix Your Posture
    5:46

    5 Ways To Fix Your Posture

     2  views
    Embrace The Pain To Make A Change
    4:14

    Embrace The Pain To Make A Change

     1  view
    Rehab Journey Day 27 - Leg workout
    5:53

    Rehab Journey Day 27 - Leg workout

     3  views
    Rehab Journey Day 26 - Combining With Abs
    2:23

    Rehab Journey Day 26 - Combining With Abs

     4  views
    Abs workout for summer ☀️ #short #shorts #workout #bodyweight #training #workoutprogram #absworkout
    0:29

    Abs workout for summer ☀️ #short #shorts #workout #bodyweight #training #workoutprogram #absworkout

     1  view
    Healthy habit vs bad habits
    5:55

    Healthy habit vs bad habits

     1  view
    Don’t drop your bad habits - substitute them with good habits #short #shorts #habits #healthyhabits
    0:57

    Don’t drop your bad habits - substitute them with good habits #short #shorts #habits #healthyhabits

     2  views
    What I Discovered In Developing Great Habits | Fueling Your Life 4
    18:34

    What I Discovered In Developing Great Habits | Fueling Your Life 4

     1  view
    Travel Workout Day 2 #workout #training #exercise #shorts #short #workoutprogram #fyp #fypシ
    0:15

    Travel Workout Day 2 #workout #training #exercise #shorts #short #workoutprogram #fyp #fypシ

     2  views
    Rehab Journey Day 25 - The Usual
    2:52

    Rehab Journey Day 25 - The Usual

     2  views
    Rehab Journey Day 24 - Jump rope workout
    1:23

    Rehab Journey Day 24 - Jump rope workout

     1  view
    Summer bodyweight workout Day 2 #workout #training #bodyweight #short #shorts #exercise
    0:19

    Summer bodyweight workout Day 2 #workout #training #bodyweight #short #shorts #exercise

     1  view
    The Secret To A Healthy Diet
    9:09

    The Secret To A Healthy Diet

     2  views
    How To Maintain A Healthy Diet | Fueling Your Life 3
    23:17

    How To Maintain A Healthy Diet | Fueling Your Life 3

     2  views
    Optimisme your nutrients when you are Travelling✈️ #short #shorts #nutrition #health #healthyliving
    0:16

    Optimisme your nutrients when you are Travelling✈️ #short #shorts #nutrition #health #healthyliving

     1  view
    Use Your Calendar To Control Your Time ⏱️#timemanagement #taskmanagement #short #shorts #routines
    0:30

    Use Your Calendar To Control Your Time ⏱️#timemanagement #taskmanagement #short #shorts #routines

     1  view
    Use Your Calendar To Manage Your Tasks
    3:40

    Use Your Calendar To Manage Your Tasks

     2  views
    Rehab Journey Day 23 - On A Trip
    1:23

    Rehab Journey Day 23 - On A Trip

     3  views
    Rehab Journey Day 22 - abs workout
    2:40

    Rehab Journey Day 22 - abs workout

     1  view
    Summer bodyweight workout Day 1 #workout #bodyweight #shorts #short #training #exercise
    0:25

    Summer bodyweight workout Day 1 #workout #bodyweight #shorts #short #training #exercise

     1  view
    Calculate The Amount of Time You Have In A Week
    2:52

    Calculate The Amount of Time You Have In A Week

     1  view