ALEX CROCKFORD

ALEX CROCKFORD

92 Followers
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    TRY THIS BREAKFAST!😋
    0:19

    TRY THIS BREAKFAST!😋

    14 views
    HAPPY FITNESS DAY!🏃‍♂️⛹️‍♀️🧘‍♂️🏋️‍♂️😄
    0:50

    HAPPY FITNESS DAY!🏃‍♂️⛹️‍♀️🧘‍♂️🏋️‍♂️😄

    18 views
    KNEE PAIN WORKOUT (full video on channel)
    0:29

    KNEE PAIN WORKOUT (full video on channel)

    19 views
    Knee Strength Workout | 20 Minute Rehabilitation to Improve Knee Pain
    21:50

    Knee Strength Workout | 20 Minute Rehabilitation to Improve Knee Pain

    87 views
    TRY THIS BAND WORKOUT!
    0:18

    TRY THIS BAND WORKOUT!

    9 views
    300 REPS FOR FAT LOSS (full video on my channel)
    0:21

    300 REPS FOR FAT LOSS (full video on my channel)

    17 views
    Savage 300 Rep Morning Routine | 17 Minutes of Intense Fat Burning
    18:05

    Savage 300 Rep Morning Routine | 17 Minutes of Intense Fat Burning

    44 views
    Current morning routine
    0:17

    Current morning routine

    20 views
    Burpee only workout 😂
    0:42

    Burpee only workout 😂

    36 views
    Intense 15 Minute BURPEE ONLY HIIT Workout for Serious Results!
    16:16

    Intense 15 Minute BURPEE ONLY HIIT Workout for Serious Results!

    41 views
    Anybody else do this? 😆
    0:26

    Anybody else do this? 😆

    16 views
    The winning mindset!!
    0:24

    The winning mindset!!

    9 views
    Quick Full Body Strength HIIT for Beginners to Build Muscle in 20 Minutes!
    23:35

    Quick Full Body Strength HIIT for Beginners to Build Muscle in 20 Minutes!

    63 views
    QUICK ARM BUILDER 💪
    0:16

    QUICK ARM BUILDER 💪

    17 views
    30 DAY CHALLENGE!!…
    0:56

    30 DAY CHALLENGE!!…

    11 views
    DUMBBELL UPPER BODY 💪
    0:22

    DUMBBELL UPPER BODY 💪

    71 views
    UPPER BODY DUMBBELL WORKOUT 💪 to BUILD MUSCLE at Home in 32 Minutes
    34:06

    UPPER BODY DUMBBELL WORKOUT 💪 to BUILD MUSCLE at Home in 32 Minutes

    90 views
    5 things to get RESULTS 💪
    1:00

    5 things to get RESULTS 💪

    12 views
    BTS Photoshoot with BULK
    0:28

    BTS Photoshoot with BULK

    18 views
    GLUTES ONLY (No lunges or squats!)
    0:21

    GLUTES ONLY (No lunges or squats!)

    25 views
    Lying Glute Workout for a 🍑 Peachy Bum | Knee Friendly | No Equipment 10 mins
    12:23

    Lying Glute Workout for a 🍑 Peachy Bum | Knee Friendly | No Equipment 10 mins

    39 views
    All Standing HIIT Cardio No Repeats | Burn Calories in just 15 Minutes
    16:58

    All Standing HIIT Cardio No Repeats | Burn Calories in just 15 Minutes

    48 views
    IMPROVE LOWER BACK PAIN
    0:27

    IMPROVE LOWER BACK PAIN

    6 views
    IMPROVE LOWER BACK PAIN with this 10 Minute Stretch Routine
    11:44

    IMPROVE LOWER BACK PAIN with this 10 Minute Stretch Routine

    44 views
    KBELL UPPER BODY💪🔥
    0:24

    KBELL UPPER BODY💪🔥

    9 views