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FittnessWithoutGoal Educational Exercises

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    Cable Back Roll UpSC-AndreMay
    12:03

    Cable Back Roll UpSC-AndreMay

     24  views
    Cable Front Roll UpSC-AndreMay
    16:08

    Cable Front Roll UpSC-AndreMay

     16  views
    Barbell Back Squat for strength
    44:50

    Barbell Back Squat for strength

     6  views
    Seated Leg Press Quads for strenght
    30:53

    Seated Leg Press Quads for strenght

     2  views
    Dumbbell Overhead Triceps Exstension
    13:52

    Dumbbell Overhead Triceps Exstension

     1  view
    Barbell Flat Bench Press for strength
    37:26

    Barbell Flat Bench Press for strength

     2  views
    Cable Seated RowSC-AndreMay
    16:37

    Cable Seated RowSC-AndreMay

     9  views
    Cable Lat PulldownSC-AndreMay
    24:11

    Cable Lat PulldownSC-AndreMay

     6  views
    Dumbbell SkierSC-AndreMay
    11:56

    Dumbbell SkierSC-AndreMay

     2  views
    Smith Seated Back PressSC-AndreMay
    29:14

    Smith Seated Back PressSC-AndreMay

     7  views
    Seated Leg Press Quads
    30:34

    Seated Leg Press Quads

     13  views
    Smith Back Squat
    35:14

    Smith Back Squat

     23  views
    Cable Lat PulldownSC-AndreMay
    15:33

    Cable Lat PulldownSC-AndreMay

     6  views
    Cable Lat PullSC-AndreMay
    12:55

    Cable Lat PullSC-AndreMay

     12  views
    Dumbbel Stationary Lunge
    21:11

    Dumbbel Stationary Lunge

     3  views
    Barbell Skier-AndreMaySC
    10:22

    Barbell Skier-AndreMaySC

     6  views
    Barbell Seated Back PressSC-AndreMay 1
    12:44

    Barbell Seated Back PressSC-AndreMay 1

     9  views
    Barbell Seated Back PressSC-AndreMay 2
    7:21

    Barbell Seated Back PressSC-AndreMay 2

     7  views
    Barbell Back Squat-AndreMaySC 2
    7:24

    Barbell Back Squat-AndreMaySC 2

     42  views
    Barbell Back Squat-AndreMaySC 1
    12:13

    Barbell Back Squat-AndreMaySC 1

     12  views
    Barbell Back Squat-AndreMaySC 0
    12:06

    Barbell Back Squat-AndreMaySC 0

     102  views
    Barbell Incline Bench Press-AndreMay Short
    10:16

    Barbell Incline Bench Press-AndreMay Short

     7  views
    Barbell Flat Bench Press-AndreMay Short
    7:05

    Barbell Flat Bench Press-AndreMay Short

     20  views
    Seated Leg Press Adductors-AndreMaySC
    18:41

    Seated Leg Press Adductors-AndreMaySC

     26  views
    Cable Lying Triceps Extension-AndreMaySC
    12:33

    Cable Lying Triceps Extension-AndreMaySC

     20  views